Chai Chats Podcast
Episode 19 - Mental Health Strategies
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:30
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Sinopse
Perform, eat, exercise, and do things with your friends - these are some of the simple, yet difficult to put into practice coping mechanisms that we explore on managing anxiety and/or depression. We also discuss the usefulness of identity politics.