Chai Chats Podcast
Episode 18 - Healing the Wound
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:27
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Sinopse
When you are trying to heal from trauma, do you push yourself to face your triggers or do you retreat/avoid? How do you know when to do which? Is there a 'formula' for this? We decide that a good default is to err on the side of resting, take your wounds seriously and resist capitalist programming to push ourselves past our capacities.
