Blossom Success With Ayesha Hilton

Today I woke at 4am in agony. If you have ever had a diverticulitis flareup, you will know exactly what I mean. Agony. When I first had diverticulitis, I was hospitalised. It was so intensely painful, it felt as painful as childbirth (which I have experienced twice). At 6am, I ran a hot bath and… The post How We Can Be Present with Physical Pain, Even When it is Agony, And Still Be Ok? appeared first on Ayesha Hilton.