Business Women Losing Weight
Ep14: Fat Adapted: Burn Fat Instead of Sugar
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:42
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Sinopse
The one where I give you the meal plan you need to become fat adapted, to use your own body fat as fuel and learn to live naturally thin. To view the show notes, ask a question, or leave a comment, visit http://www.amylatta.com/BWLW14.