Business Women Losing Weight

Ep8: Are you Hangry or Just Hungry?

Informações:

Sinopse

The one where we talk how getting Hangry is one big myth, the tool for learning what real hunger feels like, and tried and true strategies, backed up by research, to eating only when hungry, and losing weight permanently. Feeling really frisky today!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW8.