Earthrise W/derek Beres
41: Why Attention Matters
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:47
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Sinopse
We talk about fitness often, yet the most important aspect is often left undiscussed. Attention matters in physical, cognitive, and emotional health. This is the first half of my keynote lecture at Shape Michigan 2017. Thanks to Brian Tass for inviting me to speak and teach a movement class. Stay in touch: http://www.derekberes.com.
