Breathe Full

Fear and Anger: Two sides of the same coin. When you find yourself experiencing fear, this usually shows itself to the public as anger. How can we stop fear from turning into anger? This episode helps you identify your fears, and tells you exactly how to stop fear in its place before it shows itself as anger toward people you love. For more information on Certified Wellness Life Coach Sheena Jeffers, visit: www.ourwellwomen.com or follow her on Instagram: @sheenajeffers and @ourwellwomen.