Earthrise W/derek Beres
49: Anxiety and Emotions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:34
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Sinopse
We often call emotions “reactions,” but new research suggests they are actually constructions. This knowledge helps us understand better ways of dealing with anxiety. This is the third episode of my new audio program, Clarity: Anxiety Reduction for Optimal Health, which can be found at derekberes.com.
