Zander Strong: The Future Of Fitness

Zander Strong, Ep. 4 – Learning to Breathe

Informações:

Sinopse

Thanks for listing in for another episode of Zander Strong: The Future of Fitness. In this episode, we examine breathing, which is one of the few human functions that is both automatic and directly within our control. Most of us walk around with our bellies tightly held. The equivalent would be if we walked around with […]