Zander Strong: The Future Of Fitness
Zander Strong, Ep. 4 – Learning to Breathe
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:46
- Mais informações
Informações:
Sinopse
Thanks for listing in for another episode of Zander Strong: The Future of Fitness. In this episode, we examine breathing, which is one of the few human functions that is both automatic and directly within our control. Most of us walk around with our bellies tightly held. The equivalent would be if we walked around with […]