Zander Strong: The Future Of Fitness
Zander Strong, Episode 3 – Learn to Squat
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:36
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Sinopse
I’m Robin Zander, and you’re listening to Zander Strong. Today: the importance of squatting. How this long-lost physical practice makes the difference in health, and how you can learn to squat with ease. We so rarely think about how we use and bend at the waist. We are on our feet hours each day but […]
