Get Best Sellers Free Audio Books Of Self Development, Meditation

Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Essentials of Stress-Reduction and Self-Healing Author: Joseph Loizzo Narrator: Joseph Loizzo Format: Original Recording Length: 1 hr and 54 mins Language: English Release date: 05-09-17 Publisher: BetterListen Genres: Self Development, Meditation Publisher's Summary: This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds. Contact me for any questions: inforeq17@gmail.com