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How to sleep better Audiobook by Frédéric Garnier

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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: How to sleep better Author: Frédéric Garnier Narrator: Katie Haigh Format: Unabridged Length: 1 hr and 44 mins Language: English Release date: 12-14-16 Publisher: Astorg Audio Genres: Self Development, Meditation Publisher's Summary: Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercises are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercises to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercises whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems. ©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Contact me for any questions: inforeq17@gmail.com