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Waterfall of Mindfulness Audiobook by Greg Cetus
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:00
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Waterfall of Mindfulness Subtitle: Wakeful Worry Elimination Technique Author: Greg Cetus Narrator: Greg Cetus Format: Original Recording Length: 31 mins Language: English Release date: 08-09-16 Publisher: Interactive Media Genres: Self Development, Meditation Publisher's Summary: Waking up in the middle of the night because of some silly worrying thought such as lost car keys or an imaginary exam the next day is never fun. Our minds are often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting you with sleep. Contact me for any questions: inforeq17@gmail.com