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Reduce Anxiety and Relieve Stress Audiobook by Inspiration Guru
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 4:57:00
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Reduce Anxiety and Relieve Stress Subtitle: Guided Meditation and Self-Hypnosis for Deep Relaxation Author: Inspiration Guru Narrator: Inspiration Guru Format: Original Recording Length: 4 hrs and 57 mins Language: English Release date: 01-20-16 Publisher: Inspiration Guru Genres: Self Development, Meditation Publisher's Summary: This is a meditation bundle for deep relaxation, inner peace, stress relief, and increased mindfulness. While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. This can lead to fatigue, feeling emotionally drained, and having little to no energy. Guided meditation is a great way to restore your inner peace while reducing stress levels. The following audiobooks are included in this bundle: 1. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 2. Mindfulness Based Stress Redu