Mind Your Mind - Joseph Tropper

Episode Notes Grieving is a normal part of life. It’s actually not just about losing someone we love, it’s also about losing our jobs, our hopes, our dreams, and our aspirations. Today, Joseph educates us with the 5 Stages of Grieving based on Elisabeth Kubler Ross’ approach, what these stages mean, and how it affects us as individuals. Time Stamped Show Notes: ● 00:01 – Introduction to Mind Your Mind Podcast ● 00:23 – Today’s episode: 5 Stages of Grieving ● 00:28 – Joseph will expound upon Elisabeth Kubler Ross’ 5 Stages of Grief and approach ● 00:43 – Grief counselling is not just for someone who beraves death of a loved one but for people who lost jobs, hopes, and dreams ● 01:14 – Grief is a state where a person is faced with his own vulnerability ● 01:56 – Elisabeth Kubler Ross (1926-2004) is a Swiss-American psychiatrist who has a great heart and an amazing compassion to people ● 02:29 – She developed the 5 Stages to Grief model in a very compassionate and sensitive wa