Mind Your Mind - Joseph Tropper

Summary: In this episode, Joseph opens Part Two of our attachment series. Adult, romantic relationships are where we truly see the ways in which we attach to our partner. One who is secure in their attachments will behave differently than one who is considered to be avoidant in relationships. Joseph refers to the work, Attached, as a guide for this discussion. Tune-in to hear how the three types of attachment—secure, avoidant, and anxious—affect one’s relationships and the ways in which we can work towards healthier relationships in each of these instances. Time Stamped Show Notes: ● 00:01 – Introduction to Mind Your Mind Podcast ● 00:23 – Today’s episode is Attachment: Part 2 – Adult Romantic Relationship ● 00:35 – Check out Episode 22 for Part 1 ● 00:59 – “We do as we have been done by” – John Bowlby ● 01:05 – “We learn how to treat others the way we are treated” ● 01:39 – Once we become conscious of our actions, we can make changes ● 02:02 – People who work on security in