The Type One Run Podcast

Phil Graham and I have an incredible conversation on the benefits of weight training for runners, as well as a more broad discussion on the specific variables that all us diabetic athletes must consider on any given day.   Follow Phil and his team at: diabeticmuscleandfitness.com https://www.instagram.com/diabeticmuscleandfitness https://www.facebook.com/diabeticmuscleandfitness   Follow The DRP at: https://www.instagram.com/diabeticrunningpodcast/ https://www.facebook.com/diabeticrunningpodcast diabeticrunningpodcast.com