Sh#t Scared!

In this Podcast We meet Yousef Kira Durrani, a non beliver, who later leaves this cast to an open mind.Get Tough is a podcast by Yousef Kira Durrani that is all about helping you overcome the barriers to are stopping you from reaching what you want.  The host Yousef Kira Durrani has applied the CBT (Cognitive behavioural therapy) principles mentioned in the podcast to change his life around and now he wants to help you do the same. Aswell as providing tips and tricks to overcome barriers, he also brings onto the show guests who have overcome adversity and gone on to great success.