The Bad Boy Running Podcast

This episode marks an important moment in the history of Bad Boy Running - it's the first time EVER the whole BBR team have recorded together and WITH their guest. This week we speak with Andy Palmer, race director of acclaimed White Star Running, which is renowned for its strong community and the amount of personality in its races. In this episode we discuss: Why David consistently fails to remember people's names What makes a great race (and why certain Scotland-based races just don't hit the mark) How to build a strong community around a race The story behind the White Star name and why the race is so influenced by Mexican culture How to keep runners coming back (and talking about your races) The invention of the word "sminge" Plus much more The Silk Cut on this is just a few minutes of the intro If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk ru