Diary To A Better Me

Julie Reisler is the author of Get a PhD in You: A Course in Miraculous Self Discovery. She is one of the most authentic people I have come across. She shares her struggles with body image and the feeling of being "not enough." Julie describes the climactic moment when she realized that her life needed to change. She shares some of the ways in which her life changed, and what actions she took to facilitate the change.  Julie has a master's degree in coaching and more than twelve certifications around health and well-being. For more information on Julie, you can go to www.juliereisler.com. The resource that Julie suggests is Insight Timer. She has three meditations you can access for free on the site. You can get them here.  Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. To help out the show and enter the contest giveaway (Coaching session with me, and a $50 Amazon gift card) Leave an honest review on iTunes. Your rat