Corebrain Journal
225 Mindfulness – From Anxiety To Love – Zupko
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:17
- Mais informações
Informações:
Sinopse
Mindfulness is an increasingly acceptable self-management system for anxiety and depression with benefits of improved connections with self & others.