Wellness Mama Podcast

147: Using Heart Rate Variability with HeartMath to Drop Stress and Improve Nervous System Health

Informações:

Sinopse

The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins natural living and other health advice to give you actionable solutions to improve your family’s health. Get Katie's latest health & wellness info at: http://wellnessmama.com/ https://www.facebook.com/EndlessWellness https://twitter.com/wellnessmama https://instagram.com/wellnessmama/ https://plus.google.com/+Wellnessmamapage/ https://www.pinterest.com/wellnessmama/ https://www.youtube.com/user/katiewellnessmama/