Step Into Your Greatness - Mindfulness/meditation
Episode 5 - 3 effective ways to be more mindful in your day to day life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:48
- Mais informações
Informações:
Sinopse
In this episode we uncover 3 effective ways to be more mindful! How to step back from the stream of thinking, how to overcome self sabotaging beliefs and be more present in our day to day lives.
