Tina4real With Tina Muir

T4R 049: How to prepare for a downhill race

Informações:

Sinopse

Downhill races (or hilly races in general) can beat you up and make your running feel like all goals have gone out the window. How can you prepare for these races? Listen to this episode and find out. --- Support this podcast: https://anchor.fm/tina4real/support