Mindfulness Made Easy - Phil Parker
Essential NLP 101: ARGUING? use the Radical Compassion technique
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:15
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Sinopse
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to mediate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
