New Thinking New Power With Dr. Paula

This is a great time of year for a mid-year checkup, to REFRESH YOURSELF.  When you refresh something, you’re enhancing something you already have. You are giving new strength to it.  So, now that you’ve reset yourself, let’s refresh ourselves to move forward. 1st Principle: Realize that you have the capability to achieve astounding success. Think about one goal that you set for yourself for this year.  Resist the temptation to just breeze by your milestones without acknowledging what it took for you to achieve them. You’ve likely done a lot in the past six months, whether it’s personally or professionally. Remember that micro wins lead to macro wins.  2nd Principle: Understand who you are and who you are becoming in the PROCESS of achieving your goals. When you take the time to reflect, and be mindful, you learn more about yourself. Even if you have not made the progress you would’ve liked to made towards your goals, I’m sure you have learned lessons you would not learn otherwise. And you know what? Those le