Shawna K

Sorry (not sorry) for the harsh message. Let me explain… Have you been following me for a long time? If so, are you in the same predicament now as you were a year ago or even a few months ago? Imagine if you decided to do something about your health back then… You’d definitely not be standing in the same shoes today. In this podcast I explain how I get frustrated with those of you that continually put others in front of you and your health is suffering as a result. I provide my favorite two simple things that you can do to upgrade your health with minimum effort. The fact is, there are small tweaks that can be made that over time will bring big health benefits. But the majority of you need support along the way while making these small changes. My digital programs are in the hands of over 50K women, but not all of you are getting the results I want for you. This bothers me so much that I did a deep dive into why this is the case. I came to realize that putting a digital program into your hands is just