Transforming Minds
Sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:42
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Sinopse
0.0 Introduction 0.15 Sleep problems 0.34 The Human Givens Institute theory of sleep and depression 1.23 Effects of excessive stress on effective sleep patterns 2.00 The toxic cycle of stress and poor sleep 2.30 Getting Better sleep Grab your PDF here! Alan Patching with another edition of Transforming Minds, and today we are going to
