Tina4real With Tina Muir

This might change the way you think about your long term progress as a runner. Jason talks about how we need to see our running as a lifetime sport, and this way, you will reach your potential as a runner. If you are someone who struggles with motivation after a season, this might give you the kick you need to get going again. --- Support this podcast: https://anchor.fm/tina4real/support