Breaking Success

Do you want to get (really) strong..? As, this is the best episode I’ve done (and heard) for showing how to simply understand what you need to be doing to get strong. Dr. Jordan Shallow, does an amazing job i this episode to break down and walk you through how to avoid the common mistakes. And importantly, what to do so that you set yourself up for success. I’m very humbled to be able to share this episode with you today as I got to train with Jordan recently. And after 5 minutes with this guy, i knew I had to bring him onto the show for you. In this episode we dive into: What the common mistakes people are making that are killing their strength gains. How to easily understand what strength is, and how best to train for this. What you should be doing to best recovery from workout to workout. How to design and set up your workouts to accelerate your success.   JOIN THE FREE GROUP and SAY “HEY” TO ME Your comments, questions and just you joining me along in this ride mean a lot to me so please take a second and