Fighters Performance Podcast

|Episode 6 - Justin Lang| ||Fighters Performance Podcast|| One of the most successful strength and conditioning coaches in fight sports at this current time shares his insight into how he approaches training for fighters. - Mobility (Flexibility and Stability) - Resiliency to injury - Limiting factors of performance - Training methodology Learn more about his refined methods to building mobility and how it fits into a strength and conditioning program of a professional fighter.