Crossfit Ireland Between Two Couches
18.22 - Supplements
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:41
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Sinopse
What supplements should you be taking? First off, NOTHING can compensate for poor sleep and nutrition! Once that is dialled in, we discuss the reasoning behind: Fish Oil Glucosamine Multivitamins Creatine Beta Alanine
