Crossfit Ireland Between Two Couches

18.19 - Early Struggles in CrossFit

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Sinopse

In this week's episode, the coaches talk about their early struggles in CrossFit, and how they overcame them. We tend to forget how far we've come, and think that our current challenge is insurmountable. Today take some time to reflect on all you've survived and all you've achieved. Give yourself a little pat on the back!