Crossfit Ireland Between Two Couches
18.12 - Nutrition Challenge Reflection & Results
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:42
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Sinopse
In this weeks epesoide of Between Tow Couches, Madie and Derek talk about our recently finsihed 6 Week Nutritions Challenge. They discuss the simple guidelines we used to make big changes to peoples habits. What people liked about it, what challenges did people face and how everyone got on!
