Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

Today’s episode I talk about the basics of Ayurveda.  This is a topic that I love and I’m so fascinated with and I plan on incorporating into my business soon.  Take a listening to learn the basics of Ayurveda. Here are a couple books that I have read and really enjoyed.  Ayurveda Idiot’s guide, by Sahara Rose https://amzn.to/2xGcEv5 Ayurveda Beginners Guide, by Susan Weis-Bohlen https://amzn.to/2xyFvlB