The James Grage Theory
Episode 20: Low Carbs: The Good, The Bad & The Ugly
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:19:04
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Sinopse
Over the past 20 years people have been conditioned to think carbs are bad and will make you fat. Depending on your goals, carbs may have an important role in your fitness plan
