Mom Boss Tribe

In this episode, I'm diving into protein shakes.  Do I hate them?  Do I love them?   HAHAHAHAHAHA, I'm gonna outline exactly why I always say "it depends" when it comes to supplementing with protein.   By the way, just because you drink a protein shake doesn't guarantee that you are healthy.  AND, if you DON'T drink a protein shake, it doesn't mean you are missing out.  So let's talk through this and get to the nitty gritty! Check out my #20under20 FREE meal idea guide if you need some help putting together quick, healthy, AND tasty meals that contain protein!   Oh, and join us inside the #MomBossTribe private group to dive deeper on troubleshooting your protein intake this week :) And hey, mama....if you would be so kind as to drop me a review on my podcast, I'd be grateful FOREVA.