Mom Boss Tribe

Are You Sabotaging Your Fitness With Food?

Informações:

Sinopse

Hey Mama! Ummmmmm food and fitness used to be a slippery slope for me.  I was the queen of wanting to beast in the gym, but eat like a bird....300 calories or less, yo, or I felt like hell about eating it.   Can you relate?  In this episode, I'm talking all about how women (including mothers) sabotage their fitness with food, and don't even realize they are doing it.   I would LOVE your thoughts on this episode!  Leave me a review!  Also, be sure and join us in the #MomBossTribe private group so we can chat about this very thing :)