Stark Naked Radio

Episode #7: Brain Foods and Cooking With Good Fats

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Sinopse

In Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function.  They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind of "good fats," review vitamin C and the concept of nutrient timing.www.StarkTraining.com