The Confident Mind - Social Anxiety Podcast
What mask are you wearing?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:00
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Sinopse
This week on the Confident Mind I talk about the masks we all wear, and how anxiety can make us hide who we truly are. I explore the difference between masks, and the ways we might naturally be different in various roles in our lives. A short mindfulness exercise that can help us connect to […] The post What mask are you wearing? appeared first on Overcoming Social Anxiety and Shyness.