Recovery

Stasha Washburn is THE Period Coach - helping to empower and educate women all over the globe to embrace the natural rhythmic flow of their cycle to support their business and personal lives.  In this episode, we talked openly about what a healthy period is, and how to spot the symptoms of what isn't - and the physical, psycho-emotional cycle that flows with our menstruation.    If you love the wisdom Stasha shares, you can join her facebook group, The Red Circle HERE You can also lovingly cyber-stalk her on Instagram @stashawashburn and check out her Facebook biz page at www.facebook.com/stashawashburn  If you'd like to come and the 5 Days to Inner Peace Challenge come and hang in the #BlissedOut Facebook Group HERE