Shawna K

Do you think that it’s too late for you to get started on your fitness journey? It’s time to re-think that thought. My guest today, Phil Faris shares his perspective on fitness over 50 and why you need to get started now more than ever. Tune in for some tips and inspiration for fitness over 50!   Phil Faris is the host of Never Too Late for Fitness Radio, best-selling author of the book, “Never Too Late! 21 Strategies to Reclaim Your Fitness After 50”, and a Boomer health advocate who is committed to helping people over fifty discover the right fitness and lifestyle solutions so that they can lead longer, healthier and happier lives. His philosophy was born when he realized that the health and fitness solutions that served him in his 30s and 40s were no longer appropriate for meeting his lifestyle demands and life goals.     In his 50s Phil encountered injuries and health challenges that made him re-focused his efforts on finding the best solutions for leading the active lifestyle