Tina4real With Tina Muir

T4R 116: Can you cut time off your marathon after 40?

Informações:

Sinopse

Great AMA today from Angela about breaking 3:00 in the marathon, and what could be causing her cramping while her breathing is just fine. This question is specific, but a lot of the elements will apply to many runners. --- Support this podcast: https://anchor.fm/tina4real/support