Tina4real With Tina Muir
T4R 130: How to handle the mental side of returning to running after injury
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:14
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Sinopse
Coming back to running after an injury can be more of a mental strain than a physical one with the paranoia we experience. How can you deal with it, especially if you know you are doing everything you can to stay healthy in future.? I explain here. --- Support this podcast: https://anchor.fm/tina4real/support
