Paul Elmore
Self Esteem Podcast—Week 4—Cognitive Distortions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:34:19
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Sinopse
In this episode of the Self Esteem Podcast we discuss how to start changing your thinking patterns. Here’s some of the stuff we cover: Tools To Promote Change Childlike Curiosity—wonder, Christmas and bugs etc… Experimentation—willingness to try things just to see what will happen. Best vs. right—you may not have all the information, make the […]
