Dream. Think. Do. | Helping You Achieve Bigger Goals

Real World Hacks for Staying Healthy Over the Holidays, with TJ Anderson

Informações:

Sinopse

My guest is TJ Anderson. He is a behavior change specialist, a health hacker, and founder of Elevate Your State, which is a growing community of health-conscious leaders online. TJ is dedicated to helping high-performance entrepreneurs, business professionals, and health-conscious leaders to merge the fundamentals of a healthy life with cutting-edge science and strategy, so you can stay on top of your health game. His new book, called The Art of Health Hacking, has been endorsed by people like J.J. Virgin and Bulletproof Coffee's own Dave Asprey. In short, he's killing it, and he's helping people to live better and healthier lives. Listen To The Podcast: RESOURCES: The Art of Health Hacking Book: https://amzn.to/2QhGWj0 Elevate Your State Website/Podcast: www.elevateyourstate.co Youthing Song on YouTube: https://www.youtube.com/watch?v=TVr1EZZ-gJQ Dry Farm Wines: http://www.dryfarmwines.com/elevateyourstate Healthy Holiday Recipe E-Book: https://drive.google.com/open?id=14zMwfBqEClBe2UQl2Yx4_Eb