Mom Boss Tribe
Self Care Your Cycle
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:03
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Sinopse
We are talking cycles, today, mama! Get excited, lol!! So, ever wonder why you feel superhuman sometimes and like you literally can't even sometimes? I love nerding out on how I feel physically and mentally based on my cycle. Seriously. Here's how it goes down... Day 1-3/4 SUPERHUMAN. Can move mountains - literally and figuratively. Day 3-14. Confident, even keel. Have energy and it's stable. Day 10-14. Dreamy, creative, can create super intricate and amazing things. Day 15-28. A mix of I'm doing alright and holy shit, I literally can't even. What about you? So this episode is all about how I self care during these phases of my cycle, and helping you figure out what it might look like for YOU based on where you are. Oh, and if you have not checked out the Mom Boss Tribe FREE Resource Library....what are you even doing with your life?!?! Ha!