Mom Boss Tribe

The mamas in the Mom Boss Tribe private group voted, and they wanted this episode up STAT.   So, I've been chatting about self care a ton in the Mom Boss Tribe and on the podcast.  Self care seems to be this elusive thing, where it's all rose petaled bubble baths by candlelight (and sometimes, it actually is those things), but it's so much more than that.   In this episode, I'm sharing how I set unscheduled time for our family, which was basically family self care.  But I also talk about how to do it for yourself, and even how to know WHEN you need to make the executive decision and do something like this.   I also talk about the two biggies that I learned from "making the executive decision" on this one - learning how to BE FLEXIBLE with it (so you don't get stressed out and pissed off from this act of self care, lol), and also learning how to COMMUNICATE IT (IE - don't assume people can read your mind like I did).   I'm ALL EARS on if you do this one, mama, and what that looks like FOR YOU!  Talk to me!   O