Unbreakable Podcast With Thom Shea

Listen, I am sorry that you think working out 3 days a week has any value in your life. Going to a gym to simply work out for the sake of working out is the biggest killer to real health. What is missing is you need a real, tangible definable Goal that you are working toward. Going to the gym just to go is like putting money in your mail box because it is like saving money. Neither are of value to you. Buy Unbreakable for Christmas Here are the numbers and reasons people do physical things starting with the worst answers to the best. Just want to get out and do something.             - listen is your body so unimportant to you that you cannot plan its growth. Y           our body is dying without a goal that it is fighting for and all you do is take it        out for a walk like a dog. It makes me feel better.             - Do you know why it feels good. Because there is a drug being produced      internally, that is better than heroine. And this one won’t kill you. I like routine.             - This