Seeker Plus

Take your vitamins! A phrase from our parents mouths to our ears since time immemorial. Turns out it’s been a pretty effective message because nearly half of American adults take a vitamin or mineral supplement. But why? Who decided vitamins were important? What kind of vitamins do you actually need to survive? And are they all they’re cracked up to be?Learn more about your ad choices. Visit megaphone.fm/adchoices